I haven’t thrown in the Now Athletics Yoga Towelyet… but I’m having a constant conversation within my mind that sounds like this… “allow me to just stop for another, is he crazy, I can’t do that, I’m planning to distribute, I’m strong, I can handle this, just breathe, stay focused, the more you push, the stronger you is likely to be, imagine how you will feel when this 60 minutes has been accomplished… ”
The whole reason I’m sharing this experience with you is really because as I was having a strained dialogue in my mind, the instructor who exercised 5-6 hours each day was coaching. He was actively coaching the whole class through the thoughts which were creeping into our minds attempting to convince us we couldn’t… I was inspired by his coaching and his words and wanted to generally share them with you.
I feel they are important to fairly share with you not only because as Now Athletics Yoga Towel leaders and humans, we are coaching ourselves and one another everyday. In most cases, we are coaching and we might not even realize the opportunity we have before us to really make a difference on someone else’s path. When your mind is pulling you in directions that tell you to lay down on to the floor and give up or simply to avoid and take a rest, here are some coaching words of wisdom to assist you think twice about throwing in the Now Athletics Yoga Towel.
Energy isn’t created or destroyed, energy is transferred to generate transformation… what energy are you transferring and what are you transforming?
Train like an animal, perform like an athlete
Vulnerability is power
What have you been prepared to become?
It is easy… you can certainly do anything for 30 seconds
Somewhere, someone on the market would want to be doing everything you are doing… give your best for them.
Create your brand by the small actions… the tiny actions create integrity and definition.
What brand are you creating?
I workout too you know… I’m not likely to pretend it isn’t hard… it’s hard.
Be explosive with control…
This might be the final time you do this… don’t bring it for granted.
Pretend like that is the very first time you’ve every done this… everyday is really a new day.
Concentrate on technique over number of reps… work with purpose.
This isn’t a work out… it is an opportunity.
Overcome fear with aggression.
Don’t quit… finish the drill
What kind of warrior have you been?
Practice being dynamic and you’ll perform dynamic…
Dentist Tales 